Helpful Links!
Schneider PL, Bassett DR Jr., Thompson DL, Pronk NP, Bielak KM.. Effects of a 10,000 steps per day goal in overweight adults. American Journal of Health Promotions. 2006;21(2):85-89. http://www-ncbi-nlm-nih-gov.ezproxy.lib.vt.edu/pubmed/17152246
Leaf DA, Reuben DB. “Lifestyle” Interventions for Promoting Physical Activity: A Kilocalorie Expenditure-Based Home Feasibility Study. The American Journal of the Medical Sciences. 1996;312(2):68-75. http://www-ncbi-nlm-nih-gov.ezproxy.lib.vt.edu/pubmed/8701969
Pourzanjani A, Quisel T, Foschini L. Adherent Use of Digital Health Trackers Is Associated with Weight Loss. PLOS ONE. 2016;11(4). http://www-ncbi-nlm-nih-gov.ezproxy.lib.vt.edu/pubmed/27049859
Leaf DA, Reuben DB. “Lifestyle” Interventions for Promoting Physical Activity: A Kilocalorie Expenditure-Based Home Feasibility Study. The American Journal of the Medical Sciences. 1996;312(2):68-75. http://www-ncbi-nlm-nih-gov.ezproxy.lib.vt.edu/pubmed/8701969
Pourzanjani A, Quisel T, Foschini L. Adherent Use of Digital Health Trackers Is Associated with Weight Loss. PLOS ONE. 2016;11(4). http://www-ncbi-nlm-nih-gov.ezproxy.lib.vt.edu/pubmed/27049859